Hawaiian Beef Stew Recipe
Warm, hearty, and packed with rich flavors, this Hawaiian Beef Stew Recipe is the ultimate comfort food. Perfect for family dinners or meal prep!
Ingredients
Protein & Base
- Beef Stew Meat – 2 lbs of chuck roast cut into bite-sized cubes. This cut is ideal for slow cooking, ensuring tender, melt-in-your-mouth beef.
- All-Purpose Flour – ¼ cup for lightly coating the beef before browning, helping create a rich, thickened stew.
- Olive Oil – 2 tablespoons used for searing the beef and sautéing vegetables.
Aromatics & Vegetables
- Yellow Onion – 1 medium diced, adding natural sweetness and depth.
- Garlic – 3 cloves minced, for bold, aromatic flavor.
- Celery – 2 stalks chopped, enhancing the stew’s texture and taste.
- Carrots – 3 large peeled and cut into chunks for natural sweetness.
- Potatoes – 2 large russet or Yukon Gold diced, making the stew hearty and filling.
Flavor Enhancers
- Tomato Paste – 2 tablespoons for a deep, rich tomato base.
- Diced Tomatoes – 1 can 14.5 oz, giving the stew its signature tangy-sweet balance.
- Beef Broth – 3 cups providing a savory depth of flavor.
- Soy Sauce – 2 tablespoons adding a touch of umami.
- Worcestershire Sauce – 1 tablespoon for a subtle smoky richness.
- Bay Leaves – 2 infusing the stew with an earthy aroma.
- Salt & Black Pepper – To taste enhancing all the flavors.
Optional Thickener
- Cornstarch Slurry – 2 tablespoons cornstarch mixed with 2 tablespoons water if you prefer a thicker, velvety texture.
- This ingredient lineup ensures a well-balanced Hawaiian Beef Stew hearty flavorful, and rich with island-style comfort in every bite.
Instructions
Prepare the Ingredients
- Cut the beef into bite-sized pieces to help it cook evenly.
- Pat the meat dry to promote better browning when seared.
- Lightly coat the beef with flour, which helps develop a thicker, richer broth.
- Dice the vegetables into uniform pieces to ensure they cook at the same rate.
Sear the Beef for a Flavor Boost
- Heat olive oil in a large pot or Dutch oven over medium-high heat.
- Place the beef in the pot in a single layer, avoiding overcrowding.
- Allow it to brown undisturbed for about 3–4 minutes per side, then remove and set aside.
Sauté the Aromatics
- In the same pot, add the chopped onions and celery, stirring occasionally until softened.
- Add the minced garlic and sauté briefly until fragrant.
Build the Flavor Base
- Stir in the tomato paste and let it cook for about a minute to enhance its depth of flavor and develop its aromas.
- Pour in diced tomatoes, beef broth, soy sauce, Worcestershire sauce, and bay leaves, stirring well to blend the ingredients.
Slow Simmer for Tender Beef
- Add the browned beef back to the pot and bring the mixture to a gentle simmer.
- Cover the pot and let it cook on low heat for 1.5 to 2 hours, stirring occasionally.
- This slow-cooking process allows the beef to become tender and flavorful.
Incorporate the Vegetables at the Right Moment
- Once the beef has softened, add the carrots and potatoes to the pot.
- Continue cooking uncovered for another 25–30 minutes, or until the vegetables are tender but still hold their shape.
Adjust the Thickness (Optional)
- If a thicker stew is preferred, mix 2 tablespoons of cornstarch with 2 tablespoons of cold water to make a slurry.
- Stir the mixture into the stew and let it simmer for a few extra minutes until thickened.
Final Touches and Serving
- Remove the bay leaves and adjust the seasoning with salt and black pepper to taste.
- Serve hot over steamed white rice for an authentic Hawaiian-style meal.
- This hearty, island-inspired beef stew delivers rich, slow-cooked flavors and a comforting warmth in every bite. Enjoy!
Notes
Nutrition Information (Per Serving)
- Calories: 450 kcal
- Total Fat: 18g
- Saturated Fat: 6g
- Cholesterol: 80mg
- Sodium: 780mg
- Carbohydrates: 40g
- Fiber: 5g
- Sugar: 9g
- Protein: 32g