Einkorn Pancakes Recipe 

If you’ve never tried Einkorn pancakes, you’re in for a treat. These pancakes are fluffy, golden brown, and naturally rich in flavor, making them a delicious and wholesome choice for breakfast. Unlike modern wheat, Einkorn is an ancient grain that has remained untouched by hybridization, meaning it’s easier to digest and packed with bioavailable nutrients.

Many people love Einkorn because of its buttery taste, light texture, and nutrient-dense profile. It creates a pancake that’s soft yet hearty, perfect for a wholesome farmhouse-style breakfast or a weekend treat. Whether you prefer your pancakes with buttermilk, bananas, or a sourdough twist, this recipe will help you make the best Einkorn pancakes every time.

One of the biggest reasons people are switching to Einkorn flour is its digestibility. Since modern wheat has been hybridized over time, many people find it harder to digest. Einkorn, on the other hand, is considered one of the purest wheat varieties, making it a great alternative for those who experience discomfort with conventional wheat.

In this guide, we’ll cover everything you need to make light, fluffy, and delicious Einkorn pancakes—from the best ingredients to expert tips for perfect results. If you’re looking for a nutrient-packed breakfast that’s easy to make, this recipe is for you!

Key Benefits of Einkorn Pancakes

Einkorn flour is not just an alternative to regular wheat—it’s a nutrient-dense, ancient grain that offers a range of health benefits. Here’s why making Einkorn pancakes is a great choice for a wholesome and delicious breakfast:

1. Easier to Digest

Unlike modern wheat, Einkorn has a simpler gluten structure, making it easier on the digestive system. Many people who experience bloating or discomfort with conventional wheat find Einkorn a gentler option. Although it still contains gluten, it is less dense and more digestible for most people.

2. Packed with Nutrients

Einkorn is an heirloom grain that retains more bioavailable nutrients than processed modern wheat. It is naturally rich in:
✔ Protein – Helps keep you full longer.
✔ B vitamins – Supports energy levels and metabolism.
✔ Antioxidants – Promotes overall well-being.
✔ Essential minerals – Contains iron, magnesium, and zinc.

Because Einkorn is grown in its natural state, it has higher nutrient retention compared to highly processed flours.

3. Buttery, Slightly Sweet Flavor

Einkorn has a naturally rich, buttery flavor with a slight sweetness, making it perfect for pancakes. Unlike regular flour, which can taste neutral or bland, Einkorn enhances your pancakes with deep, hearty notes, requiring less added sugar.

4. Light, Fluffy Texture

One of the best things about Einkorn pancakes is their soft and fluffy texture. Einkorn flour absorbs liquid differently than modern wheat, creating pancakes that are light yet satisfying. With the right technique, you’ll get perfectly golden brown, airy pancakes every time.

5. A Clean and Pure Grain

Einkorn is one of the oldest grains in existence and has not been genetically modified or hybridized like modern wheat. This makes it a more natural, wholesome option for those who want to avoid the processed nature of conventional wheat products.

6. Works Well with Many Variations

Whether you prefer classic buttermilk pancakes, dairy-free options with coconut milk, or a sourdough version, Einkorn flour is versatile and easy to use. You can also add bananas, blueberries, or chocolate chips to customize the flavor without compromising the texture.

By choosing Einkorn for your pancakes, you’re getting a naturally delicious, nutrient-rich, and easier-to-digest breakfast that the whole family will love!

Ingredients for Einkorn Pancakes

A top-down view of Einkorn pancake ingredients, including a bowl of Einkorn flour, fresh eggs, milk, honey, baking powder, salt, and melted butter, neatly arranged on a rustic wooden countertop.
A wholesome selection of fresh ingredients, including Einkorn flour, eggs, milk, and honey, ready to make delicious, fluffy Einkorn pancakes.

Making fluffy, golden-brown Einkorn pancakes starts with using the right ingredients. Whether you’re making classic buttermilk pancakes, a dairy-free version, or even a sourdough twist, these ingredients will help you achieve the perfect texture and flavor.

Basic Ingredients

✔ All-Purpose Einkorn Flour – Provides the signature light and fluffy texture. You can also use whole wheat Einkorn flour for a heartier pancake.
✔ Baking Powder – Helps the pancakes rise and stay airy.
✔ Salt – Enhances the natural flavors.
✔ Eggs – Adds structure and richness. For a vegan alternative, use a flaxseed egg (1 tablespoon flaxseed meal + 3 tablespoons water).
✔ Milk – Traditional buttermilk makes the pancakes extra soft, but you can also use coconut milk, almond milk, or regular milk.
✔ Melted Butter or Coconut Oil – Adds moisture and a rich taste. If dairy-free, use coconut oil instead.
✔ Honey or Maple Syrup – A touch of natural sweetness.
✔ Vanilla Extract – Enhances the flavor.
✔ Water (if needed) – Helps adjust the consistency of the pancake batter.

Optional Add-Ins

✔ Mashed Banana – For naturally sweet, moist Einkorn banana pancakes.
✔ Blueberries – Adds bursts of juicy flavor.
✔ Cinnamon or Nutmeg – For a warm, spiced flavor.
✔ Chocolate Chips – For a sweet treat.

Topping Ideas

✔ Maple Syrup – A classic choice for drizzling over fluffy Einkorn pancakes.
✔ Fresh Berries – Blueberries, strawberries, or raspberries add freshness.
✔ Butter or Coconut Oil – Melts beautifully over warm pancakes.
✔ Whipped Cream – For an indulgent touch.

Note: If making sourdough Einkorn pancakes, you’ll also need a sourdough starter for fermentation.

This simple ingredient list ensures perfect Einkorn pancakes every time!

Step-by-Step Guide to Making Perfect Einkorn Pancakes

A step-by-step process of making Einkorn pancakes, showing batter being mixed in a bowl, poured onto a hot griddle, flipped with a spatula, and stacked on a plate with syrup and berries.
From mixing the batter to flipping on the griddle, follow these easy steps to make light, golden-brown Einkorn pancakes for a delicious breakfast!

Creating light, fluffy Einkorn pancakes is simple when you follow the right steps. This guide will help you achieve the best texture and flavor while keeping the process stress-free.

Step 1: Gather and Prepare Your Ingredients

Having everything measured and ready will make the cooking process smoother.

  • Dry Ingredients:
    • 1 ½ cups all-purpose Einkorn flour (or whole wheat Einkorn flour for a nuttier taste)
    • 1 ½ teaspoons baking powder – Helps create that irresistible fluffy texture.
    • ¼ teaspoon salt – Enhances the overall flavor.
  • Wet Ingredients:
    • 2 eggs – Using two eggs at room temperature helps them incorporate smoothly into the batter.
    • 1 cup milk – Buttermilk for a rich texture or a dairy-free option like almond or coconut milk.
    • 2 tablespoons melted butter or coconut oil – Adds moisture and enhances taste.
    • 1 tablespoon honey or maple syrup – A natural sweetener that gives depth of flavor.
    • ½ teaspoon vanilla extract – Optional, but adds a warm aroma.

Step 2: Mix the Dry and Wet Ingredients Separately

  • Combine the flour, baking powder, and salt in a spacious mixing bowl, whisking well to distribute the leavening agents evenly.
  • In another medium bowl, whisk together the eggs, milk, melted butter, honey (or maple syrup), and vanilla extract until fully blended.

Step 3: Combine the Mixtures

  • Slowly pour the wet ingredients into the dry ingredients while gently stirring with a spatula or whisk.
  • Mix until just combined—a few lumps in the batter are perfectly fine! Overmixing results in dense pancakes rather than light and airy ones.
  • If the batter feels too thick, add 1-2 tablespoons of extra milk to loosen it slightly.

Pro Tip: Allowing the batter to rest for 5-10 minutes gives the flour time to absorb the liquid, leading to softer pancakes.

Step 4: Heat and Grease the Cooking Surface

  • Set a non-stick skillet or griddle over medium heat and allow it to warm up.
  • Coat the cooking surface with a thin layer of butter or coconut oil to keep the pancakes from sticking.

Step 5: Cook the Pancakes to Golden Perfection

  1. Spoon approximately ¼ cup of batter onto the preheated skillet for each pancake.
  2. Allow the pancake to cook until bubbles appear and pop on the surface and the edges begin to firm up (around 2-3 minutes).
  3. Turn the pancake over gently and let it cook for another 1-2 minutes until it develops a golden-brown hue.
  4. Move the cooked pancake to a plate and continue the process with the rest of the batter.

Pro Tip: Avoid flipping more than once—this keeps the pancakes fluffy and tender.

Step 6: Serve and Enjoy!

  • Serve immediately with your favorite toppings, such as:
    Maple syrup and fresh berries for a classic touch.
    Nut butter and sliced bananas for a richer, more satisfying breakfast.
    Greek yogurt and honey for a creamy, slightly tangy combination.
    A sprinkle of cinnamon for added warmth and depth.

Storage and Reheating Tips

Keep leftover pancakes in an airtight container in the refrigerator for up to 3 days.
To freeze, arrange pancakes in a single layer on parchment paper before placing them in a freezer-safe bag. They will stay fresh for up to 3 months.
Reheat using a toaster, microwave, or stovetop for best results.

By following these simple steps, you’ll have perfectly cooked Einkorn pancakes that are soft, golden, and packed with delicious flavor!

Pro Tips and Variations for Perfect Einkorn Pancakes

Making light, fluffy Einkorn pancakes is easy with a few expert tips. Whether you’re aiming for extra fluffiness, a dairy-free version, or a sourdough twist, these pro tips and variations will help you get the best results every time.

Pro Tips for Fluffy, Golden-Brown Pancakes

✔ Do Not Overmix the Batter – Einkorn flour absorbs liquid differently than modern wheat, so mix gently to avoid overworking the gluten. The batter should be slightly lumpy for light and airy pancakes.

✔ Let the Batter Rest – Allowing the batter to sit for 5-10 minutes before cooking helps the flour absorb moisture and creates fluffier pancakes.

✔ Use Medium Heat – Cooking on medium heat prevents the outside from burning while allowing the inside to cook evenly.

✔ Wait for Bubbles to Form – Before flipping, check for bubbles popping on the surface and slightly dry edges—this means the pancake is ready to flip.

✔ Don’t Continuously Flip – Flip only once to maintain the pancakes’ light texture.

✔ Grease the Skillet Lightly – Use butter, coconut oil, or a healthy non-stick option to prevent sticking and achieve golden-brown pancakes.

✔ Adjust the Batter Consistency – If the batter is too thick, add 1-2 tablespoons of water or milk to thin it out. If it’s too runny, add a little extra Einkorn flour.

Variations to Customize Your Einkorn Pancakes

Classic Buttermilk Einkorn Pancakes

  • Use buttermilk for extra fluffy and soft pancakes. Buttermilk adds a slight tangy flavor and helps break down the gluten for a tender bite.

Dairy-Free Einkorn Pancakes

  • Swap buttermilk for coconut milk, almond milk, or oat milk.
  • Use coconut oil instead of butter for a completely dairy-free version.

Einkorn Banana Pancakes

  • Mash one ripe banana into the batter for natural sweetness and extra moisture.
  • Add a dash of cinnamon or nutmeg for a warm, comforting flavor.

Sourdough Einkorn Pancakes

  • Use a sourdough starter to create a fermented, gut-friendly version.
  • Let the batter sit overnight for a rich, slightly tangy flavor.

Whole Wheat Einkorn Pancakes

  • Substitute whole wheat Einkorn flour for a heartier texture and extra fiber.

Blueberry Einkorn Pancakes

  • Fold in fresh or frozen blueberries for a juicy, slightly tart flavor.
  • If using frozen berries, coat them lightly in flour before adding to the batter to prevent sinking.

Chocolate Chip Einkorn Pancakes

  • Add semi-sweet or dark chocolate chips for a fun, indulgent twist.
  • Serve with whipped cream and maple syrup for a delicious treat.

With these pro tips and variations, you can create the best Einkorn pancakes to suit your taste and dietary preferences. Whether you go for buttermilk, banana, sourdough, or dairy-free, each version is fluffy, flavorful, and packed with nutrients!

Serving Suggestions: How to Enjoy Einkorn Pancakes

Once your fluffy, golden-brown Einkorn pancakes are ready, it’s time to serve them with delicious toppings and sides. Whether you love classic maple syrup, fresh fruit, or a hearty breakfast spread, these ideas will help you enjoy your pancakes in the best way possible.

1. Classic Pancake Toppings

For a simple and traditional breakfast, try these classic toppings:
✔ Pure Maple Syrup – A warm drizzle enhances the buttery flavor of Einkorn pancakes.
✔ Fresh Berries – Blueberries, strawberries, or raspberries add a refreshing, natural sweetness.
✔ Butter or Coconut Oil – A small pat of butter or a light brush of coconut oil melts beautifully on hot pancakes.
✔ Whipped Cream – A fluffy, airy topping for a decadent touch.
✔ Powdered Sugar – Lightly dust over the pancakes for an elegant presentation.

2. Protein-Packed Breakfast Ideas

Pairing your pancakes with protein-rich sides will create a balanced and filling meal:
✔ Greek Yogurt – A spoonful on the side adds creaminess and protein.
✔ Scrambled or Fried Eggs – A savory contrast to the sweetness of the pancakes.
✔ Nut Butter – Almond, peanut, or cashew butter adds richness and healthy fats.
✔ Turkey Bacon or Chicken Sausage – A pork-free, protein-packed side.

3. Specialty Toppings for Extra Flavor

Try these creative toppings for a unique twist:
✔ Caramelized Bananas – Sauté banana slices in honey or maple syrup for a sweet topping.
✔ Cinnamon Honey Butter – Mix softened butter with cinnamon and honey for a flavorful spread.
✔ Chocolate Chips – Melted chocolate over warm pancakes makes them extra indulgent.
✔ Chia or Flax Seeds – Sprinkle on top for a boost of fiber and healthy fats.

4. Einkorn Pancakes for Meal Prep

If you love having pancakes ready for busy mornings, here’s how to make and store them:
✔ Refrigerate Leftovers – Store cooked pancakes in an airtight container for up to 3 days.
✔ Freeze for Later – Lay pancakes in a single layer on parchment paper, freeze for 30 minutes, then transfer them to a freezer bag. They’ll stay fresh for up to 3 months.
✔ Easy Reheating – Warm pancakes in a skillet over low heat, in a toaster, or in the microwave for 20-30 seconds.

5. Serving Pancakes for a Brunch Spread

Einkorn pancakes make a great brunch dish when paired with other breakfast favorites:
✔ Freshly Brewed Coffee or Tea – A comforting drink to complement the flavors.
✔ Freshly Squeezed Orange Juice – The acidity balances the sweetness of pancakes.
✔ Omelets or Breakfast Casserole – A savory dish to round out the meal.
✔ Homemade Fruit Compote – Warm berries or apples cooked with honey make an excellent pancake topping.

With these serving ideas, you can enjoy your homemade Einkorn pancakes in different ways—whether you keep it simple, make it protein-rich, or add extra flavors for a gourmet touch!

Conclusion: Why You’ll Love These Einkorn Pancakes

Einkorn pancakes are more than just a delicious breakfast—they’re a nutrient-rich, easy-to-digest, and naturally flavorful way to start your day. Whether you enjoy them light and fluffy with buttermilk, dairy-free with coconut milk, or packed with bananas and blueberries, this recipe gives you endless ways to make the perfect Einkorn pancakes.

By choosing Einkorn flour, you’re using an ancient grain that’s packed with bioavailable nutrients, making it a better option than modern wheat. Plus, with the right tips and variations, you can create pancakes that suit your taste, dietary needs, and lifestyle.

Here’s What You Learned in This Guide:

✔ Why Einkorn flour is a great choice – It’s easier to digest, nutrient-dense, and naturally flavorful.
✔ How to make fluffy Einkorn pancakes – With step-by-step instructions for perfect results.
✔ Pro tips for the best pancakes – Including the right way to mix, cook, and flip for a golden-brown finish.
✔ Different ways to customize your pancakes – Whether you prefer sourdough, banana, or a dairy-free version.
✔ How to serve and store them – So you can enjoy fresh, delicious pancakes anytime.

Now it’s your turn! Try this recipe and make your own batch of Einkorn pancakes. Whether you’re cooking for yourself, your family, or a special brunch, these pancakes are guaranteed to be a warm, comforting, and satisfying meal.

Einkorn pancakes recipe

Einkorn pancakes

Make soft, fluffy Einkorn Pancakes with this easy recipe! A wholesome, nutrient-rich breakfast with delicious variations. Perfect for any morning!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 4 pancakes
Calories 220 kcal

Ingredients
  

Basic Ingredients

  • ✔ All-Purpose Einkorn Flour – Provides the signature light and fluffy texture. You can also use whole wheat Einkorn flour for a heartier pancake.
  • ✔ Baking Powder – Helps the pancakes rise and stay airy.
  • ✔ Salt – Enhances the natural flavors.
  • ✔ Eggs – Adds structure and richness. For a vegan alternative use a flaxseed egg (1 tablespoon flaxseed meal + 3 tablespoons water).
  • ✔ Milk – Traditional buttermilk makes the pancakes extra soft but you can also use coconut milk, almond milk, or regular milk.
  • ✔ Melted Butter or Coconut Oil – Adds moisture and a rich taste. If dairy-free use coconut oil instead.
  • ✔ Honey or Maple Syrup – A touch of natural sweetness.
  • ✔ Vanilla Extract – Enhances the flavor.
  • ✔ Water if needed – Helps adjust the consistency of the pancake batter.

Optional Add-Ins

  • ✔ Mashed Banana – For naturally sweet moist Einkorn banana pancakes.
  • ✔ Blueberries – Adds bursts of juicy flavor.
  • ✔ Cinnamon or Nutmeg – For a warm spiced flavor.
  • ✔ Chocolate Chips – For a sweet treat.

Topping Ideas

  • ✔ Maple Syrup – A classic choice for drizzling over fluffy Einkorn pancakes.
  • ✔ Fresh Berries – Blueberries strawberries, or raspberries add freshness.
  • ✔ Butter or Coconut Oil – Melts beautifully over warm pancakes.
  • ✔ Whipped Cream – For an indulgent touch.

Instructions
 

Step 1: Gather and Prepare Your Ingredients

  • Having everything measured and ready will make the cooking process smoother.
  • Dry Ingredients:
  • 1 ½ cups all-purpose Einkorn flour (or whole wheat Einkorn flour for a nuttier taste)
  • 1 ½ teaspoons baking powder – Helps create that irresistible fluffy texture.
  • ¼ teaspoon salt – Enhances the overall flavor.
  • Wet Ingredients:
  • 2 eggs – Using two eggs at room temperature helps them incorporate smoothly into the batter.
  • 1 cup milk – Buttermilk for a rich texture or a dairy-free option like almond or coconut milk.
  • 2 tablespoons melted butter or coconut oil – Adds moisture and enhances taste.
  • 1 tablespoon honey or maple syrup – A natural sweetener that gives depth of flavor.
  • ½ teaspoon vanilla extract – Optional, but adds a warm aroma.

Step 2: Mix the Dry and Wet Ingredients Separately

  • Combine the flour, baking powder, and salt in a spacious mixing bowl, whisking well to distribute the leavening agents evenly.
  • In another medium bowl, whisk together the eggs, milk, melted butter, honey (or maple syrup), and vanilla extract until fully blended.

Step 3: Combine the Mixtures

  • Slowly pour the wet ingredients into the dry ingredients while gently stirring with a spatula or whisk.
  • Mix until just combined—a few lumps in the batter are perfectly fine! Overmixing results in dense pancakes rather than light and airy ones.
  • If the batter feels too thick, add 1-2 tablespoons of extra milk to loosen it slightly.
  • Pro Tip: Allowing the batter to rest for 5-10 minutes gives the flour time to absorb the liquid, leading to softer pancakes.

Step 4: Heat and Grease the Cooking Surface

  • Set a non-stick skillet or griddle over medium heat and allow it to warm up.
  • Coat the cooking surface with a thin layer of butter or coconut oil to keep the pancakes from sticking.

Step 5: Cook the Pancakes to Golden Perfection

  • Spoon approximately ¼ cup of batter onto the preheated skillet for each pancake.
  • Allow the pancake to cook until bubbles appear and pop on the surface and the edges begin to firm up (around 2-3 minutes).
  • Turn the pancake over gently and let it cook for another 1-2 minutes until it develops a golden-brown hue.
  • Move the cooked pancake to a plate and continue the process with the rest of the batter.
  • Pro Tip: Avoid flipping more than once—this keeps the pancakes fluffy and tender.

Step 6: Serve and Enjoy!

  • Serve immediately with your favorite toppings, such as:
  • Maple syrup and fresh berries for a classic touch.
  • Nut butter and sliced bananas for a richer, more satisfying breakfast.
  • Greek yogurt and honey for a creamy, slightly tangy combination.
  • A sprinkle of cinnamon for added warmth and depth.

Notes

Nutrition Information (Per Serving)
  • Calories: 220 kcal
  • Total Fat: 8g
  • Saturated Fat: 4g
  • Cholesterol: 65mg
  • Sodium: 250mg
  • Carbohydrates: 30g
  • Fiber: 3g
  • Sugar: 6g
  • Protein: 7g
Keyword Einkorn pancakes

FAQs: Answering Your Top Questions About Einkorn Pancakes

1. Is einkorn the healthiest flour?

Einkorn is considered one of the healthiest flours because it is an ancient grain that remains unaltered by hybridization. It contains more bioavailable nutrients, including protein, B vitamins, iron, magnesium, and antioxidants, compared to modern wheat. Additionally, its simpler gluten structure makes it easier to digest for many people.

2. Why is einkorn so expensive?

Einkorn flour tends to be more expensive than regular wheat because:
✔ Lower Yield per Acre – Einkorn produces fewer grains per stalk than modern wheat, making it less commercially viable for mass production.
✔ Grown Organically & Sustainably – Many Einkorn farmers use traditional, non-GMO farming methods, which increases production costs.
✔ Higher Nutritional Value – Since Einkorn is a nutrient-dense heirloom grain, it is valued for its health benefits rather than mass-market affordability.
Despite its cost, many people find Einkorn worth the investment for its better digestibility and rich flavor.

3. What is the healthiest flour for pancakes?

The healthiest flour for pancakes depends on individual dietary needs, but Einkorn is a top choice because it:
✔ Contains more protein and nutrients than refined white flour.
✔ Is easier to digest than modern wheat.
✔ Has a naturally buttery, slightly sweet flavor, reducing the need for added sugar.
Other healthy flour options include spelt, oat, almond, and coconut flour, but Einkorn remains one of the best choices for making fluffy, nutrient-dense pancakes.

4. Can einkorn flour be used for pancakes?

Yes! Einkorn flour makes fantastic pancakes because of its light, airy texture and rich, buttery flavor. It works well for:
✔ Classic buttermilk pancakes
✔ Dairy-free and vegan variations
✔ Sourdough Einkorn pancakes
✔ Banana or blueberry pancakes
Since Einkorn absorbs liquid differently than modern wheat, it’s best to follow a recipe specifically designed for Einkorn flour to ensure the perfect consistency.

With these answers, you’re now fully prepared to make and enjoy delicious Einkorn pancakes with confidence!

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